Withania, also called Ashwagandha, is an important herb with a long history of use in Ayurvedic Medicine. In Hindi, the name ‘Ashwagandha’ means ‘horse smell’, referring more to the horse’s strength and health rather than its smell. It is an apoptogenic herb, traditionally used in Western herbal medicine to support the nervous system and help the body adapt to stress.
Benefits
Traditionally used in Ayurvedic & Western herbal medicine to:
- Help the body adapt to stress
- Support the nervous system
- Improve memory and cognition
Directions for Use
- Adults: Take 3 capsules three times daily with a meal, or as professionally prescribed.
Ingredients
Withania somnifera (Ashwagandha) root powder 355mg
No added gluten, lactose, soy, starch, sugars or salt, wheat products, artificial colourings, flavourings or preservatives.
Cautions
Not recommended while pregnant or breast feeding. Take two hours away from all prescription medications.
Always read the label. Follow directions for use. Consult a health care professional prior to use if you are pregnant or breastfeeding.
