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Beautiful muesli. Arrived super quick and tasted very fresh. The kids love it.
Beaches Blog
Meet the local founder of Love Your Gut + Long Covid Healing Tips 🥗
Meet Lee, the Avalon local founder of Supercharged Food; you have definitely seen her popular gut healing products on the shelves of our store for a long while now, and for good reason! But who’s the genius behind these creations, and what led her to have such a passion for holistic healing and the gut? Behind every good brand is a heartwarming story, and this...
Tips to Combat Fatigue and Boost your Energy Levels
Struggling with low energy levels? You’re certainly not alone. Many people experience fatigue, brain fog, and a lack of motivation—challenges that can often be traced back to our nutrition and lifestyle. If you’re ready to break free from this cycle this Spring, you’re in the right place! You deserve to feel your best, and with a few thoughtful changes, you can. Factors like diet, lifestyle,...
3 Simple Strategies for an Effective Detox
Spring is here, bringing with it a whole lot of sunshine (how beautiful has the weather been the last few weeks?!), blooming flowers, and the perfect opportunity to refresh your body and mind. Just as nature sheds its winter layers, our bodies can also benefit from a gentle detox to help clear out the heaviness of the colder months. If you visit us in-store, our...